This is a contentious topic because people over 50 occasionally experience mild discomfort from exerting themselves too much. Given that their immune systems are compromised, they undoubtedly need a hefty dosage. You can buy kratom and begin taking kratom-infused tea capsules. But be careful not to develop a habit and never use it excessively. The most excellent strategy is only to eat two days a week. You won’t hurt yourself, and your body will undoubtedly experience a relaxing change.